Julia Migone is a registered dietitian, certified personal trainer and nutrition coach who uses nutrition to change lives. She helps clients make a lifestyle change that is permanent. Eating the right foods, making time for exercise, and getting adequate rest is a recipe for success.

Julia offers personalized assessments, nutrition programs and training tailored just for you. She’ll develop a set of goals or milestones and an achievable plan of action to reach all your wellness goals.

Julia can help you modify, adjust and replace some of your unhealthy habits with beneficial ones that will help you accomplish all your wellness goals.

Counseling Specialties

• Sports Nutrition
• Maximizing your Metabolism
• Weight Management
• General Wellness
• Eating Disorders
• Obesity
• Diabetes Prevention
• Controlling Diabetes
• Wedding Preparation
• Post-Baby Weight
• Geriatric Nutrition
• Heart Health
• Cardiac Disease Prevention